Monthly Archives: September 2016

  • Proper Posture Tips For Moms

    Lifting and carrying a child, picking up toys off of the floor, and pushing a stroller are normal daily tasks for mothers. The American Physical Therapy Association (APTA) offers tips to help moms and other caregivers accomplish these daily feats without aches and pains. Physical therapists are experts in movement and function, especially when movement […]

    Read More
  • Having Trouble Getting Your Child to Go to Bed?

    Sleep is an essential part of our day to ensure we are healthy and ready to engage in what life has to offer. Going to sleep and getting enough sleep are important skills for children to learn. Optimal sleep helps to ensure that children are able to play and ready to participate in daily activities […]

    Read More