Jul10th 2019A balanced diet and proper nutrition aren’t typically high on a child’s list of favorite things, but our physical therapist knows that both are key in their development. In addition to school, outdoor activities, physical therapy, and getting lots of sleep, their growing bodies and minds rely on good nutrition during the process of early
Apr20th 2019Having a strong core is very important for people of every age, but it can be especially beneficial to your child as they work through their physical therapy program. As your physical therapist can tell you, core strength is what helps your child do exercises safely, and it can also help guard against future injury.
Sleep helps the body and mind reset and recharge after a long day of problem-solving and working with our physical therapist. You may notice that your kids are very tired after a good physical therapy session, and one of the best things you can do as a parent is to help get your child into
