Health Blog

Coping-with-Trauma Mar20th 2018

How to Help Your Child Cope with a Traumatic Event

Traumatic incidents can happen to anyone. A child, however, lacks the coping skills that adults have and are particularly vulnerable to traumatic events. You may feel powerless when your child goes through a traumatic event such as a death in the family or a violent attack. A child may often feel confused and overwhelmed when

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Child-Nutrition Mar15th 2018

How Good Nutrition Can Manage Your Child’s ADHD

There is no “miracle” cure for ADHD, but giving your child a well-balanced, nutritious diet goes a long toward helping him improve his focus and curb behavior problems. Just as most kids’ behaviors are impacted by food choices, a child with attention deficit hyperactivity disorder becomes more patient and less impulsive when eating more of

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caregiver Feb20th 2018

How to Prevent Caregiver Burnout

Taking care of a loved one is something many people are doing or will do at some point in their lives. If you are currently in the role of caregiver you know how stressful it can be. It’s imperative to take care of yourself both physically and emotionally. There are several things you can do

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