Category: Strength

Image Feb6th 2020

Tips for Practicing Handwriting with your Child

Handwriting is a multifaceted process of coordinating hands, arms, eyes and body posture. While it is undoubtedly important for writing– in fact, K-5 teachers indicate that 24 to 58 percent of classroom time is spent writing on paper — it is also a building block for many other skills. Being able to print letters clearly

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Core Strengthening Tricks to Do With Your Kid Today Dec20th 2019

Core Strengthening Tricks to Do With Your Kid Today

When parents come home with a newborn, the importance of “tummy time” comes up repeatedly. Colorful toys promise endless hours of tummy time enjoyment for your little one. Yet if you’re like many parents, the reality looks more like this: Place Baby on the floor on his tummy; listen to him scream; shake toys in

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Exercise and the Brain Oct10th 2019

How Exercise Can Improve Academic Performance for Your Child

Think a treadmill is only good for your heart and lungs? Think again. Turns out that a mere half hour jogging on one can help a student solve problems up to 10 percent more efficiently. In fact, the more physically active that children and adolescents are, the better they perform academically. Want your child’s literacy

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