Category: Physical Therapy

core-strength Apr20th 2019

3 Easy Exercises to Improve Your Childs Core Strength

Having a strong core is very important for people of every age, but it can be especially beneficial to your child as they work through their physical therapy program. As your physical therapist can tell you, core strength is what helps your child do exercises safely, and it can also help guard against future injury.

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How to Establish a Bedtime Routine That Actually Works

Mar20th 2019

Sleep helps the body and mind reset and recharge after a long day of problem-solving and working with our physical therapist. You may notice that your kids are very tired after a good physical therapy session, and one of the best things you can do as a parent is to help get your child into

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speech-milestones Mar10th 2019

How to Get Your Child to Hit Speech Milestones

There are few things more frustrating that not being able to communicate. Think of the last time you were in a foreign country, surrounded by people who understood one another. Perhaps you picked up a few basic words and in your halted, broken attempt you had a basic need met. But were you able to

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